#how to manage time
Both over achievers and under achievers are presented with 24 hours every day. The difference lies in the way they each manage their time. Managing time equals managing energy . How can we keep our energy levels high? Sleep adequately Eat nutritiously Exercise regularly Watch breath Talk less What do we do with high energy? List our needs & desires Analyze the impact we want to create Know the tasks that will create impact Skills to build to perform the tasks well. create a daily, weekly, monthly, yearly goals based on needs & desires create easy to follow routines, so you can stick to it. One of the world's richest Man Elon Musk believes in managing time with 5 minute tasks to efficiently manage his multiple projects and have a work life balance. Many students follow pomodero technique by allowing 25 minutes work slots with 5 min break slot. High achieving athletes and musicians prioritize practice and rest to keep themselves ready for co...
